Author page: lotuswell

BY Dr G Om Prakasham Chairman, Lotus Wellness Consultant Cardiac Surgeon Zen and it’s Meaning in Recovery When people first become sober their life can lack meaning. This is a dangerous situation because if life does not have any real purpose the individual may not believe there is any point to staying sober. This lack…

Understanding Tobacco Addiction By Dr G Om Prakasham  M.B.B.S, MS, MCh, FACS(Singapore) Chairman, Lotus Wellness Mental Health Advocate Consultant Heart Surgeon Tobacco addiction, primarily due to nicotine, is a pervasive issue affecting millions worldwide. It's not just a habit but a chronic condition that can have devastating effects on one's health and quality of life. Understanding the problem and knowing how to…

Understanding Substance Use Disorder | Lotus Wellness Rehab By Dr G Om Prakasham  M.B.B.S, MS, MCh, FACS(Singapore) Chairman, Lotus Wellness Mental Health Advocate Consultant Heart Surgeon Substance Use Disorder (SUD) is more than just a medical term—it’s a battle that affects millions of people worldwide, including myself. It’s a journey through a dark tunnel, where every step forward feels like a struggle.…

Overcoming Anxiety: My Personal Journey and How to Find the Best Anxiety Treatment Centers and Therapies By Dr G Om Prakasham  M.B.B.S, MS, MCh, FACS(Singapore) Chairman, Lotus Wellness Mental Health Advocate Consultant Heart Surgeon Anxiety is a silent storm that can take over our minds and bodies, leaving us feeling trapped in a cycle of fear and uncertainty. If you’ve ever felt…

Alcohol Dependence and Addiction: Understanding the Impact on Life and Mental Health, and the Path to Recovery By Dr G Om Prakasham  M.B.B.S, MS, MCh, FACS(Singapore) Chairman, Lotus Wellness Mental Health Advocate Consultant Heart Surgeon Alcohol dependence and addiction are serious, chronic conditions that extend far beyond just excessive drinking. These issues infiltrate every aspect of a person's life, including their personal…

Importance Of Practicing Gratitude In Recovery - Why It Is Important For Sobriety | Lotus Wellness Rehab  By Dr G Om Prakasham  M.B.B.S, MS, MCh, FACS(Singapore) Chairman, Lotus Wellness Mental Health Advocate Consultant Heart Surgeon Gratitude and being grateful are terms heard often in recovery. Developing an attitude of gratitude comes easily for some and for others takes some practice and habit-building.…

Anger And Substance Abuse | What We Should Know | lotus Wellness Rehab By Dr G Om Prakasham  M.B.B.S, MS, MCh, FACS(Singapore) Chairman, Lotus Wellness Mental Health Advocate Consultant Heart Surgeon Anger is an emotion associated with feelings of rage and aggressive behavior.  Of course, mounting research has shown that the use of certain drugs can incite aggressive behavior, but the opposing view…

How Alcohol And Drug Rehab Can Change Your Life | Rehabilitation For Life Transformation | Lotus Wellness Rehab , India  By Dr G Om Prakasham  M.B.B.S, MS, MCh, FACS(Singapore) Chairman, Lotus Wellness Mental Health Advocate Consultant Heart Surgeon ADDICTION TREATMENT PROGRAMS  Rehab. You’ve heard the term, you probably have your preconceived notions about what it is (and what it isn’t), and you may…

By Dr G Om Prakasham  M.B.B.S, MS, MCh, FACS(Singapore) Chairman, Lotus Wellness  Mental Health Advocate Consultant Heart Surgeon  Drug addiction is a pervasive issue that affects millions of individuals and their families globally. The journey to recovery is complex, and access to effective treatment can make a significant difference in overcoming addiction. In this article,…

Understanding De-Addiction Treatment and Its Importance By Dr G Om Prakasham  M.B.B.S, MS, MCh, FACS(Singapore) Chairman, Lotus Wellness Mental Health Advocate Consultant Heart Surgeon In today's fast-paced world, addiction to substances like alcohol, drugs, and even certain behaviors such as gambling, has become a significant concern. De-addiction treatment plays a crucial role in helping individuals regain control of their lives and achieve…