Dealing with Emotions SHAME – How to Release Shame and Stop Feeling Guilty By Dr G Om Prakasham Chairman, Lotus Wellness Consultant Cardiac Surgeon
“But shame is like a wound that is never exposed and therefore never heals.”
Shame. Everybody has it. Nobody wants to talk about it. The less we talk about it,…
Self-Introspection | 5 Ways To Reflect And Live Happily | Lotus Wellness | India’s Finest Luxury Rehab
By
Dr G Om Prakasham
Chairman, Lotus Wellness
Consultant Heart Surgeon
Mental Health Advocate
We can all agree that we could all use more happiness in our lives, especially when we are isolated from others.
Although watching Netflix, taking walks, exercising, and video chatting with…
Effective Ways to Clear Your Mind | lotus Mind Care Center | India’s Finest Luxury Mental health Rehab
By
Dr G Om Prakasham
Chairman, Lotus Wellness
Consultant Heart Surgeon
Mental health Advocate
Many find that the stress can compound with thoughts of not only the present stress but about events or issues that occurred in the past or even events that…
What It Really Means to “Just Be Yourself” in Recovery and 3 Ways to Do It | Lotus Wellness Rehab
By
Dr G Om Prakasham
Chairman, Lotus Wellness & Health
Mental Health Advocate
Consultant Heart Surgeon
Recovery is not just becoming sober but genuinely digging deep and finding the healing that will allow you to be free again. You need to…
GENDER DIFFERENCES BETWEEN MEN AND WOMEN’S ADDICTION | A LOTUS WELLNESS REHAB PERSPECTIVE | INDIA’S BEST CO-ED TREATMENT CENTRE
By
Dr G Om Prakasham
M.B.B.S, MS, MCh, FACS(Singapore)
Chairman, Lotus Wellness
Mental Health Advocate
Consultant Heart Surgeon
People tend to downplay the differences between men and women, especially with the importance of gender equality. But there is at least one area…
How Your Addiction Recovery Is Going To Make You a Better Person | New Year - New Life - 2024 | Lotus - India’s Finest Luxury Rehab
By
Dr G Om Prakasham
M.B.B.S, MS, MCh, FACS(Singapore)
Chairman, Lotus Wellness
Mental Health Advocate
Consultant Heart Surgeon
When we think of addiction , certain words usually come to mind. Certain words like struggle, pain,…
5 Powerful Symbols For Addiction Recovery | Lotus - India’s Finest Holistic Luxury Rehab
By
Dr G Om Prakasham
M.B.B.S, MS, MCh, FACS(Singapore)
Chairman, Lotus Wellness
Mental Health Advocate
Consultant Heart Surgeon
Symbols, or visual marks and signs, are essential to daily life. In many cases, they have a strictly functional purpose and mean the same thing to everyone.
However, symbols can also…
How To Nurture And Improve Your Mental Health In 2024 | Lotus Wellness Rehab Blog | India’s Finest Premium Mind Care Center
By
Dr G Om Prakasham
M.B.B.S, MS, MCh, FACS(Singapore)
Chairman, Lotus Wellness
Mental Health Advocate
Consultant Heart Surgeon
As we have just begun the journey into the New year , It’s time to see this as an opportunity to start…
6 Effective Ways to Say No to Alcohol in Any Situation | Lotus Wellness Blog | Lotus - India’s Finest Luxury Rehab
By
Dr G Om Prakasham
M.B.B.S, MS, MCh, FACS(Singapore)
Chairman, Lotus Wellness
Mental Health Advocate
Consultant Heart Surgeon
Your choice to drink less or not drink at all is something to be incredibly proud of. It’s a choice that represents…
Addiction And Mental Health | What’s The Affect | Lotus Wellness Rehab Blog | Lotus - India’s Finest Luxury Rehab
By
Dr G Om Prakasham
M.B.B.S, MS, MCh, FACS(Singapore)
Chairman, Lotus Wellness
Mental Health Advocate
Consultant Heart Surgeon
If you find yourself struggling with a substance use disorder that has developed into an addiction, you have experienced its many adverse effects. Addiction…
The Psychology Of Addiction ,Greed & Selfishness | Lotus Wellness Rehab Blog | Lotus - India’s Finest Luxury Rehab
By
Dr G Om Prakasham
M.B.B.S, MS, MCh, FACS(Singapore)
Chairman, Lotus Wellness
Mental Health Advocate
Consultant Heart Surgeon
Addiction = Selfishness = Greed
WHEN IS IT OKAY TO BE SELFISH ?
Research shows that as addicts, we are inherently selfish. Because of this, we live…
How You Can Improve Your Mental Health With Positive Thinking | Lotus Wellness Rehab Blog | Lotus - India’s Finest Holistic Rehab
By
Dr G Om Prakasham
M.B.B.S, MS, MCh, FACS(Singapore)
Chairman, Lotus Wellness
Mental Health Advocate
Consultant Heart Surgeon
A more positive outlook on life is beneficial to your mental health. You can reduce your risk of depression, manage stress, and…
