By
Dr G. Om Prakasham
Chairman, Lotus Wellness
Consultant Cardiac Surgeon
The world has been a very competitive place, and everyone’s running a race with stress crammed into the brain. Despite the unhealthy living…
By
Dr G. Om Prakasham
Chairman, Lotus Wellness
Consultant Cardiac Surgeon
Drinking in the workplace is a bad idea for reasons that should seem obvious yet many employers look the other way when employees…
Importance of Self Care in Addiction Recovery
By
Dr G Om Prakasham
Chairman, Lotus Wellness
Consultant Cardiac Surgeon
Addiction and substance abuse disorders are quick to take over your life and everything that’s important to…
10 Aspects to consider while designing a Futuristic Rehabilitation centre
By
Dr G Om Prakasham
Chairman, lotus wellness
Consultant Cardiac Surgeon
Rehabilitation is the action of restoring someone to health through training and therapy after…
How to increase your Dopamine for mood , motivation and recovery.
By
Dr G Om Prakasham
Chairman, Lotus Wellness
Consultant Cardiac Surgeon
Dopamine is a neuromodulatory molecule that plays several important roles in cells. Dopamine…
7 Simple Tips for Healthy and Happy Living
By
Dr G Om Prakasham
Chairman, lotus wellness
Consultant Cardiac Surgeon
Good health is not something you need to arduously work toward—rather it’s something most of us…
Kickstart your new year plans with health goals to make 2023 the best.
By
Dr G Om Prakasham
Chairman, lotus Wellness
Consultant Cardiac Surgeon
In this blog we are about to learn how to set…
This is a subject I get a bit philosophical about. My mind and heart often turns to it, as you would probably notice when you start reading my various content;…
By
Dr G Om Prakasham
Chairman, Lotus Wellness
Consultant Cardiac Surgeon
There’s a big part of us that doesn’t like chaos: we want order and simplicity and feeling like we’re on top of things…
By Dr G Om Prakasham Chairman, Lotus Wellness Consultant Cardiac Surgeon
We all work differently because we have various biological cycles, tastes, and productivity patterns. One person may enjoy a…
By Dr G. Om Prakasham Chairman, Lotus Wellness Consultant Cardiac Surgeon
When we speak of addiction, we mean a kind of compulsive dependence or obsession. We experience our addictions as…
Recovery Resolutions for the New Year 2023
By
Dr G Om Prakasham
Chairman, lotus Wellness
Consultant Cardiac Surgeon
At Lotus Wellness, we know that maintaining your recovery isn’t always easy. Here are some resolutions you…