The Importance of Mental Health and Well Being
By
Dr G Om Prakasham
Chairman, Lotus Wellness
Consultant Cardiac Surgeon
Mental health is a huge issue in the World today and there are shocking statistics to…
Social Media & Mental Health
By Dr G Om Prakasham Chairman, lotus Wellness Consultant Cardiac Surgeon
Social media has become a ubiquitous part of our daily lives.
Chances are, at…
A note from a Survivors perspective.
By
Dr G Om Prakasham
Chairman, Lotus Wellness
Consultant Cardiac Surgeon
Relapse is a big part of my recovery journey that has filled me with feelings of guilt and…
Self love Blog
By Dr G Om Prakasham
Chairman, Lotus Wellness
Consultant Cardiac Surgeon
Self-investment is probably one of the greatest showcases of self-love to yourself. In a way it is the most profitable…
By Dr G Om Prakasham Chairman, Lotus Wellness Consultant Cardiac Surgeon
Alcohol is mainly broken down by the liver, which can metabolize around one standard drink per hour for males.…
The Eight Dimensions of Wellness That Must Be Incorporated Into Your Recovery
By
Dr G Om Prakasham
Chairman, Lotus Wellness
Consultant Cardiac Surgeon
Incorporating these eight dimensions of wellness in your recovery can improve your…
Shirodhara – Benefits And Importance In Ayurveda
Dr G Om Prakasham
Chairman , Lotus Wellness
Consultant Cardiac Surgeon
What Is Shirodhara?
Shirodhara is a classic Ayurvedic therapy or the practice of slowly and steadily dripping…
By
Dr G Om Prakasham
Chairman, Lotus Wellness
Consultant Cardiac Surgeon
The harm reduction approach to addressing addictive problems has until recently been highly controversial, the world over. Treatment and other change efforts in…
Drugs Alone Is Not The Cause of One’s Addiction
by
Dr G Om Prakasham
Chairman, Lotus Wellness
Consultant Cardiac Surgeon
Saying drugs cause addiction is like saying clouds cause tornadoes. Tornadoes are caused by a…
By
Dr G Om Prakasham
Chairman, Lotus Wellness
Consultant Cardiac Surgeon
You may not know how to start a conversation with your therapist at the beginning of therapy. Starting the conversation is difficult, but…
By Dr G. Om Prakasham , Chairman, Lotus Wellness Consultant Cardiac Surgeon
Addiction causes so much misery, suffering, and sadness that it is commonly expected that everything will be different…
By Dr G. Om Prakasham Chairman, Lotus Wellness Consultant Cardiac Surgeon
At least half of all significant trauma injuries and deaths from burns, drownings, and homicides are related to alcohol…