Mental Health

Why Is Mental Health Important ?  | Reasons Why We Must Care For Our Mental Well Being | lotus Wellness Rehab , India  By Dr G Om Prakasham  M.B.B.S, MS, MCh, FACS(Singapore) Chairman, Lotus Wellness Mental Health Advocate Consultant Heart Surgeon Mental health is so much more than just the absence of mental illness.  It is a combination of our emotional, psychological and…

THE ROLE OF NATURE IN ADDICTION RECOVERY | LOTUS - INDIA’S FINEST HOLISTIC LUXURY REHAB By Dr G Om Prakasham  Chairman, Lotus Wellness Consultant Heart Surgeon Mental Health Advocate Nature can serve as a vital space of healing for those who are recovering from addiction. According to a study done by Lotus Wellness in Pollachi, the exposure to “green spaces can…

Why Mental Health Disorders Co-Exist With Alcohol And Drug Abuse By Dr G Om Prakasham  Chairman, Lotus Wellness Mental Health Advocate Consultant Heart Surgeon The numbers do not lie. Mental illness and addiction often overlap. In fact, nearly 100 million people worldwide have a co-occurring disorder according to our study at Lotus Wellness and Rehabilitation Center .Yet, only 7 percent of…

Tips For Unlocking Your Full Potential And Becoming The Best Version Of Yourself | Lotus Wellness  By Dr G Om Prakasham  Chairman, Lotus Wellness Mental Health Advocate Consultant Heart Surgeon How to Unlock your full potential ? We all have unlimited potential that can be unlocked Most people don’t tap even a small percentage of the potential that they have. They take themselves…

Healing Childhood Trauma as an Adult | 9 Steps @ Lotus  By Dr G Om Prakasham  Chairman, Lotus Wellness Mental Health Advocate Consultant Heart Surgeon The healthiest response to childhood emotional wounds is also the rarest... Trauma can stay in the body and affect one’s life until they uncover it and process it out. When you begin to process trauma, it may be…

Are You Feeling Lonely ? | You  Are Not Alone | Discover Ways To Overcome Loneliness  By Dr G Om Prakasham  Chairman, Lotus Wellness Mental Health Advocate Consultant Heart Surgeon We all get lonely sometimes. And we have been experiencing a loneliness epidemic in recent years. In one study, 25% of Indians reported that they didn’t have anyone that they could confide…

Are You Feeling Lonely ? | You  Are Not Alone | Discover Ways To Overcome Loneliness  By Dr G Om Prakasham  Chairman, Lotus Wellness Mental Health Advocate Consultant Heart Surgeon We all get lonely sometimes. And we have been experiencing a loneliness epidemic in recent years. In one study, 25% of Indians reported that they didn’t have anyone that they could confide…

Importance Of Self Esteem In Recovery And Ways To Improve It | Lotus Wellness Rehab  By Dr G Om Prakasham  Chairman, Lotus Wellness Mental Health Advocate Consultant Heart Surgeon Self-esteem refers to an individual's overall subjective feelings of personal value and self-worth. It can have an effect on many areas of life, including substance use and recovery. Low self-esteem has been linked…

Understanding mental health for a better living What is psychiatric rehabilitation? Lotus - India’s Finest Luxury Rehab By Dr G Om Prakasham  Chairman, Lotus Wellness Consultant Heart Surgeon Mental Health Advocate The treatment of mental health disorders usually includes two aspects: the actual treatment itself, and rehabilitation. Treatment focuses on reducing the symptoms of an illness that are present in the patient. In…

The Art of Cultivating a Beautiful Mind | A Beautiful Mind Equals A Beautiful Life | Lotus - India’s Finest Luxury Mind Care Center  By Dr G Om Prakasham  Chairman, Lotus Wellness Consultant Heart Surgeon Mental Health Expert This Blog is about the phenomenal power of our thoughts, weedy gardens, and the energy of the immaterial. Despite the latest findings of neuroscience…

Life Is a Gift. By Dr G Om Prakasham Chairman, Lotus Wellness Consultant Cardiac Surgeon What is a gift? If we buy something for ourselves, it is purchase, and cannot be called a gift. Basically, a gift is given by someone else; given out of love. A bribe, though given by someone else, is not a gift, because there is an…

Music Therapy And Mental Health By Dr Om Prakasham  Chairman, Lotus Wellness When the music therapist at lotus would play various instrumental music , Our guests lingering in the hall would smile and shake a leg or two . Some would ask me if I had their favorite band on my iPad. Some would peek their heads out of…