Mental Health

The Eight Dimensions of Wellness That Must Be Incorporated Into Your Recovery By Dr G Om Prakasham Chairman, Lotus Wellness Consultant Cardiac Surgeon Incorporating these eight dimensions of wellness in your recovery can improve your overall well-being and help make the entire process easier. Wellness is just as vital to the recovery process as abstaining from drugs and alcohol. This might seem like…

Effective Ways to Clear Your Mind | lotus Mind Care Center | India’s Finest Luxury Mental health Rehab  By Dr G Om Prakasham  Chairman, Lotus Wellness Consultant Heart Surgeon Mental health Advocate Many find that the stress can compound with thoughts of not only the present stress but about events or issues that occurred in the past or even events that…

  Dealing with Emotions SHAME – How to Release Shame and Stop Feeling Guilty By Dr G Om Prakasham Chairman, Lotus Wellness Consultant Cardiac Surgeon “But shame is like a wound that is never exposed and therefore never heals.” Shame. Everybody has it. Nobody wants to talk about it. The less we talk about it,…

How You Can Improve Your Mental Health With Positive Thinking | Lotus Wellness Rehab Blog | Lotus - India’s Finest Holistic Rehab By Dr G Om Prakasham  M.B.B.S, MS, MCh, FACS(Singapore) Chairman, Lotus Wellness Mental Health Advocate Consultant Heart Surgeon A more positive outlook on life is beneficial to your mental health. You can reduce your risk of depression, manage stress, and…