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The Importance of Mental Health and Well Being

Mental Health
The Importance of Mental Health and Well Being By Dr G Om Prakasham Chairman, Lotus Wellness Consultant Cardiac Surgeon Mental health is a huge issue in the World today and there are shocking statistics to prove it. When we consider the fact that the Centers for Disease Control and Prevention (CDC) estimates that 1 in 5 adults experience at least…

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Social Media and Mental Health

Mental Health
Social Media & Mental Health By Dr G Om Prakasham Chairman, lotus Wellness Consultant Cardiac Surgeon Social media has become a ubiquitous part of our daily lives. Chances are, at the time you’re reading this, you’ve already looked at several forms of social media today… and will see even more by the end of the…

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You Are a Relapse Survivor

Mental Health
A note from a Survivors perspective. By  Dr G Om Prakasham Chairman, Lotus Wellness Consultant Cardiac Surgeon Relapse is a big part of my recovery journey that has filled me with feelings of guilt and shame, two very powerful negative emotions. My guilt reflects feelings of accountability and regret for the relapses that negatively affected me and my family. The…

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Why I believe in investing in yourself

Mental Health
Self love Blog By Dr G Om Prakasham Chairman, Lotus Wellness Consultant Cardiac Surgeon Self-investment is probably one of the greatest showcases of self-love to yourself. In a way it is the most profitable investment you will ever make, especially if you do this consistently. It is a large determining role in your future and the quality of life…

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The Duration Alcohol Stays in Your System

Mental Health
By Dr G Om Prakasham Chairman, Lotus Wellness Consultant Cardiac Surgeon Alcohol is mainly broken down by the liver, which can metabolize around one standard drink per hour for males. Age, weight, gender, and the quantity of food consumed can impact how quickly the body processes alcohol. Sleeping or drinking water will not enhance the…

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The Eight Dimensions of Wellness That Must Be Incorporated Into Your Recovery

Mental Health
The Eight Dimensions of Wellness That Must Be Incorporated Into Your Recovery By Dr G Om Prakasham Chairman, Lotus Wellness Consultant Cardiac Surgeon Incorporating these eight dimensions of wellness in your recovery can improve your overall well-being and help make the entire process easier. Wellness is just as vital to the recovery process as abstaining from drugs and alcohol. This might seem like…

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What Causes a Drug or Alcohol Addiction?

Addiction
By Dr G Om Prakasham Chairman, Lotus Wellness Consultant Cardiac Surgeon You may have had a childhood trauma that was incredibly painful, either physically or emotionally, such as sexual assault, the death of a parent or close friend, or the loss of an opportunity, and you have buried the occurrence because it was so terrible.…

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The Importance of Love in Addiction Recovery

Addiction
The Importance of Love in Addiction Recovery by Dr G Om Prakasham Chairman, Lotus Wellness Consultant Cardiac Surgeon Recovery from addiction or other mental illness can be a challenging process which is why motivation is needed to provide a boost on the journey. Many sources can serve up motivation including the nurturing love of friends, family and other loved ones.…

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Top 10 Addictions in 2023

Addiction
Top 10 Addictions in 2023 By Dr G Om Prakasham Chairman, Lotus Wellness Consultant Cardiac Surgeon We at Lotus Wellness in Coimbatore felt that it is very important to make a list of the most influential and significant addictions that damage lives in today’s world. Each community has it’s own norms, standards, stigmas and levels of what is acceptable and what…

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When Addiction Gets Violent

Addiction
When Addiction Gets Violent: Seeking help is the best option By Dr G Om Prakasham Chairman, lotus wellness Consultant Cardiac Surgeon How To Keep Yourself And Your Family Safe Addiction can cause seemingly rational people to become irrational and violent. Although any type of addiction can trigger violence, those most likely to impair judgment, like drug and alcohol addictions, are most…

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Benefits of Co-Ed Addiction Treatment | Advantages of Lotus Wellness Rehab’s De Addiction Program | LOTUS – India’s Finest Luxury Rehab

Addiction
Benefits of Co-Ed Addiction Treatment | Advantages of Lotus Wellness Rehab ‘s De Addiction Program | LOTUS - India’s Finest Luxury Rehab By Dr G Om Prakasham M.B.B.S, MS, MCh, FACS(Singapore) Chairman, Lotus Wellness Mental Health Advocate Consultant Heart Surgeon Nowadays, there’s more to think about than outpatient vs inpatient and in-country vs out-of-country treatment. There are centers for people suffering from…

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What Is a Quality Addiction Treatment Program ?

Addiction
By Dr G Om Prakasham Chairman, Lotus Wellness Consultant Cardiac Surgeon 11 indicators of high-quality addiction treatment. “How do I know if an addiction treatment program is any good?” We hear this question all the time. While it may seem like a simple and straightforward question to answer, it is actually quite hard. This question is difficult to answer because overall,…

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