By
Dr G Om Prakasham
Chairman, Lotus Wellness
Senior Consultant, Cardiac Surgery
“Positive addiction” is a contradiction.
Many people love to cook, play or perform music, meditate, dance, and knit. They say that these activities are healthy, effective, and fun ways to settle down after a long hard day. They provide a pleasure that other activities may not. I’ve heard…
5 Ways to Get Energized and Motivated instantly When You Feel Lazy
By Dr G Om Prakasham Chairman, Lotus Wellness Consultant Cardiac Surgeon
“Action may not always bring happiness; but there is no happiness without action.” ~Benjamin Disraeli
Although laziness is common and a natural part of life, it has the potential to completely consume…
“ And I said to my body softly, ‘I want to be your friend.’ It took a long breath and replied, ‘I’ve been waiting my whole life for this.’”
For more than half my life, I took care of my body “by the numbers.” Every day, I walked a certain number of steps, no matter how…
Leadership in the field of Rehabilitation should always nurture a culture of excellence. Such a culture promotes the highest quality of patient care while simultaneously fostering a relationship with stakeholders rooted in dignity, compassion, and respect.
Leading a Culture of Excellence in the field of Rehabilitation
By
Dr G Om Prakasham
Chairman, Lotus Wellness
Consultant Cardiac Surgeon
Leadership in the field…
Once you’ve made the decision to seek treatment for a drug or alcohol addiction, you’ll need to choose a rehab program that will meet your unique needs and circumstances. With over 30, 000 treatment facilities across the India alone, you can rest assured that there is a provider out there that can help you make…
By Dr G Om Prakasham
Chairman, Lotus Wellness
Consultant Cardiac Surgeon
Ayurveda is India’s ancient system of health care that doesn’t only deal with issues of the body, but also the mind and spirit. Hence, it has a phenomenal perspective to offer potential solutions for the world’s rising psychological health epidemic. As we all know, stress, anxiety and…
By
Dr G Om Prakasham
Chairman, Lotus Wellness
Consultant Cardiac Surgeon
Dialectical Behavior Therapy (DBT) is an approach to psychotherapy designed for individuals who are highly emotionally sensitive, who struggle with depression and anxiety, and who may at times become suicidal. DBT tools, which focus on distress tolerance, interpersonal effectiveness, emotion regulation, and mindfulness, can be helpful to anyone.
You…
By Dr G Om Prakasham
Chairman, Lotus Wellness
Consultant Cardiac Surgeon
Some people seem to deal with difficult situations better than others. Maybe they’re the only one in the room who keeps a cool head when everyone else gets upset, or the person who seems able to focus on solutions rather than getting mired in the problems. Sometimes…
By
Dr G. Om Prakasham
Chairman, Lotus Wellness
Consultant Cardiac Surgeon
The world has been a very competitive place, and everyone’s running a race with stress crammed into the brain. Despite the unhealthy living conditions and a hundred lifestyle disorders, we are dealing with another demon- the issue of mental health. Meanwhile, we have almost forgotten to take care…
By
Dr G. Om Prakasham
Chairman, Lotus Wellness
Consultant Cardiac Surgeon
Drinking in the workplace is a bad idea for reasons that should seem obvious yet many employers look the other way when employees drink on the job and many actually encourage the use of alcohol.
Many popular television programs the world over aren't far off the mark in their…
Importance of Self Care in Addiction Recovery
By
Dr G Om Prakasham
Chairman, Lotus Wellness
Consultant Cardiac Surgeon
Addiction and substance abuse disorders are quick to take over your life and everything that’s important to you. When you’re in active addiction, drugs and alcohol become your main priority, and the importance of things like physical and mental health, work, school,…
10 Aspects to consider while designing a Futuristic Rehabilitation centre
By
Dr G Om Prakasham
Chairman, lotus wellness
Consultant Cardiac Surgeon
Rehabilitation is the action of restoring someone to health through training and therapy after addictions, injury, or a mental illness. The purpose of rehabilitation is to assist someone to achieve command over all their senses, abilities, and skills that…
