Tag: Detox Programs

By Dr G Om Prakasham Chairman, Lotus Wellness Consultant Cardiac Surgeon Our body weight defines how healthy we are. For example, if you weigh 50 kgs and are 6 feet 2 inches tall, your BMI may show that you are underweight. On the other hand, if you are 5 feet 2 inches tall and weigh 80 kgs, your BMI may…

Dr G Om Prakasham Chairman , Lotus Wellness Consultant Cardiac Surgeon Our constantly on the go modern lifestyles leave little time for us to take a pause and focus on ourselves. Covid has forced us to comprehend just how dangerous it is to ignore our health and well-being, allowing us to re-shift our focus on healthy lifestyles which…

By Dr G Om Prakasham Chairman, Lotus Wellness Consultant Cardiac Surgeon Sometimes, you need to be alone. Not to be lonely, but to enjoy your free time being yourself.” ~Unknown First, let’s be clear, being alone is different than feeling lonely. The feeling of loneliness can arise even if you are not alone, or you…

By Dr G Om Prakasham Chairman, Lotus Wellness Consultant Cardiac Surgeon It’s frightening to see a loved one, a family member, or a friend display the behaviors of an addict. Addiction happens after a person misuses a drug and continues abuse, building tolerance and ignoring the negative impacts on the mind and body. If you are concerned for another…

Dealing With Teen age Addiction By Dr G Om Prakasham Chairman, Lotus Wellness Consultant Cardiac Surgeon Ramu ‘s life is beginning to unravel. His grades have slipped, he’s moody, he doesn’t talk to his friends, and he has stopped showing up for practice. Ramu’s friends know he has been experimenting with drugs and now they’re worried he has become addicted. Defining…

Why to choose a Luxury Rehab? Advantages and Benefits. By Dr G Om Prakasham  Chairman, Lotus Wellness Consultant Cardiac Surgeon Anyone suffering from addiction or drug and alcohol abuse lives a condition that can be exhausting. Wanting to fight addiction can be very challenging too, as a person usually feels hopeless. Luckily, drug rehab and many addiction treatment programs are available…

Non Smoking ( Smoke Free ) Drug Rehab Facility - Lotus wellness Rehab  By Dr G Om Prakasham  Chairman, Lotus Wellness Consultant Cardiac Surgeon When someone is going through alcohol or drug rehab, it’s natural for them to want to distance themselves from all addictive substances, including nicotine and tobacco. In addition to being harmful and unpleasant to smell or…

Qualities to Look for When Considering Drug Rehabilitation By Dr G Om Prakasham  Chairman, Lotus Wellness Consultant Cardiac Surgeon Choosing the Right Drug and Alcohol Rehab Is Crucial Is your loved one engaging in destructive behavior? Are you aware of his drug use, but unable to help him manage his drug addiction? Is his life taking a turn for the worse…

Creativity and Recovery The Mental Health Benefits of Art Therapy By Dr G Om Prakasham  Chairman, Lotus Wellness Consultant Cardiac Surgeon Art – no matter whether you choose to create it yourself or simply observe and enjoy it – is a relaxing and inspiring activity for many people. However, the particular benefits of artistic expression go much further than relaxation…

Intoxicating yourself with an overdose of Alcohol or Drugs use can be life threatening to you . Alcohol , Nicotine or any Substance addiction can impair your Kidney, Lungs, Heart & Liver and muddle up your life Mentally ,Emotionally, Spiritually and Physically too. ADDICTION – There is an Ayurvedic way out . By Dr G Om Prakasham Chairman, Lotus…

Self love Blog By Dr G Om Prakasham Chairman, Lotus Wellness Consultant Cardiac Surgeon “Self-care should include the cold shower as well as the scented tub.” Self-care isn’t all face masks, bubble baths, incense, and glitter. The truth is, self-care is a spectrum and can range from the unenjoyable to the pleasurable. Self-care isn’t always polished. It can seem ugly sometimes.…