10 Aspects to consider while designing a Futuristic Rehabilitation centre
By
Dr G Om Prakasham
Chairman, lotus wellness
Consultant Cardiac Surgeon
Rehabilitation is the action of restoring someone to health through training and therapy after addictions, injury, or a mental illness. The purpose of rehabilitation is to assist someone to achieve command over all their senses, abilities, and skills that…
How to increase your Dopamine for mood , motivation and recovery.
By
Dr G Om Prakasham
Chairman, Lotus Wellness
Consultant Cardiac Surgeon
Dopamine is a neuromodulatory molecule that plays several important roles in cells. Dopamine is responsible for allowing you to feel pleasure, satisfaction and motivation. When you feel good that you have achieved something, it’s because you have a…
7 Simple Tips for Healthy and Happy Living
By
Dr G Om Prakasham
Chairman, lotus wellness
Consultant Cardiac Surgeon
Good health is not something you need to arduously work toward—rather it’s something most of us just need to stop hindering ourselves from.
Think of it this way: Your body wants to be healthy. That’s its natural, balanced state.
You don’t have to…
Nurturing a New Outlook on Life
Talking about addiction and recovery brings up uncomfortable feelings for those affected by it and or for those who have yet to get help. You might feel conflicted. One day of the week, you feel fine, like you can beat it on your own. The next day, you are struggling…
Kickstart your new year plans with health goals to make 2023 the best.
By
Dr G Om Prakasham
Chairman, lotus Wellness
Consultant Cardiac Surgeon
In this blog we are about to learn how to set SMART HEALTH goals, be inspired and get motivated!
2022 is coming to an end and this is when many of us start to think about our…
By
Dr G Om Prakasham
Chairman, Lotus Wellness
Consultant Cardiac Surgeon
“Yoga for mental health”, yes this sounds a bit odd, but it does work. We will see some of the yoga poses that are good for health and when we say overall health it means both mind and body.
In today’s world where people are living their lives comparing theirs with…
9 Beliefs You Must Let Go If You Want to Find Your Inner Peace
By
Dr G Om Prakasham
Chairman, Lotus Wellness
Consultant Cardiac Surgeon
“Enlightenment is a destructive process. It has nothing to do with becoming better or being happier. Enlightenment is the crumbling away of untruth. It’s seeing through the facade of pretense. It’s the complete eradication of everything…
By
Dr G Om Prakasham
Chairman, Lotus Wellness
Senior Consultant, Cardiac Surgery
Addiction affects the family.
It’s easy to think of the ways drug addiction affects the person using substances. As addiction progresses, the impact only gets worse with time. There can be short- and long-term health effects, loss of jobs, increasing financial troubles, and run-ins with the law. Living…
Dr G Om Prakasham
Chairman, Lotus Wellness
Consultant Cardiac Surgeon
Addiction professionals the world over say they’re working toward ending stigma surrounding addiction, but they also tend to promote addiction as a disease. These activities are contradictory. By promoting addiction as a disease they play into the general tendency to perceive in-groups (“normal or non addict”) and out-groups…
By
Dr G Om Prakasham
Chairman, Lotus Wellness
Senior Consultant, Cardiac Surgery
Drug and alcohol addiction impacts quality of life for those afflicted. Their relationships, employment, and health are just a few areas affected. Social workers treat addiction as trained professionals equipped to handle the behavioral and chemical dynamics associated with substance abuse.
Simply put, this treatment can be pivotal in helping…
By
Dr G Om Prakasham
Chairman, Lotus Wellness
Consultant Cardiac Surgeon
The liver is resilient and can regenerate itself by developing new cells. Each time a person drinks an alcoholic beverage, the liver filters the alcohol, liver cells die, and new cells develop. However, prolonged heavy drinking can gradually reduce the liver’s ability to regenerate itself, leading to permanent liver…
by
Dr G Om Prakasham
Chairman, Lotus Wellness
Consultant Cardiac Surgeon
A relapse is when a person returns to using drugs or alcohol after a period of sobriety. Relapses are most common in the first 90 days of sobriety and according to the National Institute on Drug Abuse (NIDA), relapse rates while in recovery are 40 to 60%.
There are…
