This is a subject I get a bit philosophical about. My mind and heart often turns to it, as you would probably notice when you start reading my various content; it pops up a lot. And this is the idea that Mother Nature will provide. Anything and everything we could possibly need, She provides.
Mother Nature…
By
Dr G Om Prakasham
Chairman, Lotus Wellness
Consultant Cardiac Surgeon
There’s a big part of us that doesn’t like chaos: we want order and simplicity and feeling like we’re on top of things and doing things the “right” way.
And so when things feel chaotic, we scramble for some kind of stability:
• When we feel overwhelmed and out of…
By Dr G Om Prakasham Chairman, Lotus Wellness Consultant Cardiac Surgeon
We all work differently because we have various biological cycles, tastes, and productivity patterns. One person may enjoy a five-mile run in the morning, while another prefers gentle yoga, and a third believes they’re both insane as she sips her third cup of Coffee…
By Dr G. Om Prakasham Chairman, Lotus Wellness Consultant Cardiac Surgeon
When we speak of addiction, we mean a kind of compulsive dependence or obsession. We experience our addictions as something beyond our control and a habit that rules our lives and dominates our behavior, affecting almost every aspect of our lives. Have you ever…
Recovery Resolutions for the New Year 2023
By
Dr G Om Prakasham
Chairman, lotus Wellness
Consultant Cardiac Surgeon
At Lotus Wellness, we know that maintaining your recovery isn’t always easy. Here are some resolutions you can use as aids in your mission of staying sober:
Everyone has rituals for heading into and preparing for the New Year, whether those include picking…
Mental Health – Why we should prioritise it in 2023 ?
By
Dr G Om Prakasham
Chairman, lotus Wellness
Consultant Cardiac Surgeon
95% of us say mental health is important, yet only 26% prioritize it. Here’s why you should.
If you’re reading this, chances are your health is important to you. It’s important to us too, and we want to understand…
By
Dr G Om Prakasham
Chairman, Lotus Wellness
Consultant Cardiac Surgeon
The key to finding a good and ideal rehab is looking for one that fulfills your specific requirements. In this blog, we shall discover some top reasons that make Lotus Wellness the most sort after and Best Rehabilitation center in the World.
• 1. Super Specialty Rehab :
As the…
By
Dr G. Om Prakasham
Chairman, Lotus Wellness
Consultant Cardiac Surgeon
We believe that a person who is addicted to alcohol or drugs is motivated to seek substances by one of four underlying conditions:
• A Chemical Imbalance
• Events of the past that you have not reconciled
• Current conditions you can’t cope with
• Things you believe that aren’t true
Using a…
BY
Dr G Om Prakasham
Chairman, Lotus Wellness
Consultant Cardiac Surgeon
Teamwork is a fantastic thing as it brings individuals from various backgrounds with different characteristics together for a common purpose. Teamwork is beautiful and provides measurable benefits and outstanding results when used correctly.
If you have been through substance abuse treatment, you have learned how peers interconnect with themselves…
By Dr G Om Prakasham
Chairman, Lotus Wellness
Consultant Cardiac Surgeon
Whether it’s your childhood home, a high-pressured workspace or stressful social situations and events, different environments can be a trigger for any type of addiction. Research shows both your work/school situation, family, peers and the community can all influence your behaviour. Which means it’s just as important…
By
Dr G Om Prakasham
Chairman , Lotus Wellness
Consultant Cardiac Surgeon
“Peace Of Mind”
How many times have you heard this?
Many people will advise us to keep calm, just live in the moment, do meditation, and many things for our good mental health. But in this fast-paced world, our mental health is quite neglected due to many reasons. Many…
We all must be quite familiar with terms like Rich Mindset or Billionaire Mindset. Well, Have you ever heard of this term, wellness mindset?
Wellness Mindset
By
Dr G Om Prakasham
Chairman , Lotus Wellness
Consultant Cardiac Surgeon
We all must be quite familiar with terms like Rich Mindset or Billionaire Mindset. Well, Have you ever heard of this term, wellness…
