Dealing with Emotions SHAME – How to Release Shame and Stop Feeling Guilty By Dr G Om Prakasham Chairman, Lotus Wellness Consultant Cardiac Surgeon
“But shame is like a wound that is never exposed and therefore never heals.”
Shame. Everybody has it. Nobody wants to talk about it. The less we talk about it,…
Self-Introspection | 5 Ways To Reflect And Live Happily | Lotus Wellness | India’s Finest Luxury Rehab
By
Dr G Om Prakasham
Chairman, Lotus Wellness
Consultant Heart Surgeon
Mental Health Advocate
We can all agree that we could all use more happiness in our lives, especially when we are isolated from others.
Although watching Netflix, taking walks, exercising, and video chatting with…
Effective Ways to Clear Your Mind | lotus Mind Care Center | India’s Finest Luxury Mental health Rehab
By
Dr G Om Prakasham
Chairman, Lotus Wellness
Consultant Heart Surgeon
Mental health Advocate
Many find that the stress can compound with thoughts of not only the present stress but about events or issues that occurred in the past or even events that…
What It Really Means to “Just Be Yourself” in Recovery and 3 Ways to Do It | Lotus Wellness Rehab
By
Dr G Om Prakasham
Chairman, Lotus Wellness & Health
Mental Health Advocate
Consultant Heart Surgeon
Recovery is not just becoming sober but genuinely digging deep and finding the healing that will allow you to be free again. You need to…
The Role Of Affirmations In Addiction Recovery | How To Use Them For Sobriety | Lotus Wellness Rehab | India
By
Dr G Om Prakasham
M.B.B.S, MS, MCh, FACS(Singapore)
Chairman, Lotus Wellness
Mental Health Advocate
Consultant Heart Surgeon
Positive affirmations being handwritten
Words are the tools used by the human brain to express thoughts, ideas, and feelings in ways others can understand.
Words help…
Best Women’s Addiction Treatment Program In India | Lotus Wellness Rehab
By
Dr G Om Prakasham
M.B.B.S, MS, MCh, FACS(Singapore)
Chairman, Lotus Wellness
Mental Health Advocate
Consultant Heart Surgeon
Lotus Wellness is a Luxury Rehab in Coimbatore offering one of the worlds most comprehensive and holistic women’s addiction treatment programs in India . It has been exclusively designed to meet the needs…
GENDER DIFFERENCES BETWEEN MEN AND WOMEN’S ADDICTION | A LOTUS WELLNESS REHAB PERSPECTIVE | INDIA’S BEST CO-ED TREATMENT CENTRE
By
Dr G Om Prakasham
M.B.B.S, MS, MCh, FACS(Singapore)
Chairman, Lotus Wellness
Mental Health Advocate
Consultant Heart Surgeon
People tend to downplay the differences between men and women, especially with the importance of gender equality. But there is at least one area…
City or Countryside living : Which Is Better for Mental Health? | Lotus - India’s Finest Luxury Rehab
By
Dr G Om Prakasham
M.B.B.S, MS, MCh, FACS(Singapore)
Chairman, Lotus Wellness
Mental Health Advocate
Consultant Heart Surgeon
Is Big city living or rural life better for mental health ?
There are varying opinions about the impact of living in urban and rural settings and…
The Science of Addiction | Addiction is Treatable | Lotus Wellness Rehab, India
By
Dr G Om Prakasham
M.B.B.S, MS, MCh, FACS(Singapore)
Chairman, Lotus Wellness
Mental Health Advocate
Consultant Heart Surgeon
In this blog let us learn how addiction affects the body and brain.
Addiction is a treatable medical illness.
FIRST THINGS FIRST
Addiction is not a moral failing, a choice, or a character flaw.…
How Your Addiction Recovery Is Going To Make You a Better Person | New Year - New Life - 2024 | Lotus - India’s Finest Luxury Rehab
By
Dr G Om Prakasham
M.B.B.S, MS, MCh, FACS(Singapore)
Chairman, Lotus Wellness
Mental Health Advocate
Consultant Heart Surgeon
When we think of addiction , certain words usually come to mind. Certain words like struggle, pain,…
5 Powerful Symbols For Addiction Recovery | Lotus - India’s Finest Holistic Luxury Rehab
By
Dr G Om Prakasham
M.B.B.S, MS, MCh, FACS(Singapore)
Chairman, Lotus Wellness
Mental Health Advocate
Consultant Heart Surgeon
Symbols, or visual marks and signs, are essential to daily life. In many cases, they have a strictly functional purpose and mean the same thing to everyone.
However, symbols can also…
Alcohol and Substance Abuse Relapse Prevention Program | Holistic and Evidence Based Approach | Lotus - India’s Most Trusted Luxury Rehab
By
Dr G Om Prakasham
M.B.B.S, MS, MCh, FACS(Singapore)
Chairman, Lotus Wellness
Mental Health Advocate
Consultant Heart Surgeon
Relapse prevention programs are addiction treatment services designed to help people avoid falling back into drugs and alcohol. Even among people dedicated to…
